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Healthy Lifestyle

The Healthy Lifestyle category on Good Health Plan is a valuable resource for anyone seeking to improve their overall well-being. Our team of experts covers a wide range of health-related topics, including nutrition, fitness, mental health, and chronic illness management. We offer practical tips and advice on how to maintain a healthy lifestyle and prevent illness, as well as information on the latest medical research and treatments. Whether you’re looking to improve your diet, get in shape, manage a chronic condition, or simply learn more about staying healthy, the Health category on Good Health Plan is the perfect place to start.

  • Healthy Lifestyle

    Blood in the urine due to exercise – A rare phenomenon that no one encounters

    by Johnny Jacks September 29, 2022
    by Johnny Jacks September 29, 2022

    Blood in the urine due to overtraining is a rare occurrence that can leave many people feeling bewildered, concerned, and unsure of how…

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  • Healthy Lifestyle

    Cycling and Calorie Burn: Key Considerations

    by Johnny Jacks September 29, 2022
    by Johnny Jacks September 29, 2022

    Estimating calorie expenditure during cycling is a common concern among enthusiasts, but obtaining an exact figure can be quite challenging. Many practitioners grapple…

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  • Healthy Lifestyle

    What is Boxing? The origin of this legendary sport

    by Johnny Jacks September 29, 2022
    by Johnny Jacks September 29, 2022

    What is Boxing? Origin, history, basic movements, and all the things you need to know before joining will be introduced to you through…

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  • Healthy Lifestyle

    Cardio exercises for people with knee pain when exercising

    by Johnny Jacks September 29, 2022
    by Johnny Jacks September 29, 2022

    Experiencing knee pain during gym workouts can be uncomfortable and discouraging, especially for newcomers. It’s a common issue that can hinder your daily…

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  • Healthy Lifestyle

    Kick fit: A new breeze in the sports community

    by Johnny Jacks September 29, 2022
    by Johnny Jacks September 29, 2022

    Kick Fit is frequently mentioned by newcomers and athletes interested in trying it. Let’s explore what Kick Fit truly entails. Is Kick Fit…

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  • Healthy Lifestyle

    Mastering Breaststroke Techniques: A Self-Taught Guide Made Simple

    by Johnny Jacks September 29, 2022
    by Johnny Jacks September 29, 2022

    Breaststroke may seem straightforward, but self-learners often struggle with its finer techniques. In this article, we’ll guide you on learning to swim breaststroke…

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  • Healthy Lifestyle

    Volleyball court sizes and things to know

    by Johnny Jacks September 28, 2022
    by Johnny Jacks September 28, 2022

    Understanding the dimensions of a volleyball court is of utmost importance, and goodheathplan.com is here to provide essential information for newcomers to the…

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  • Healthy Lifestyle

    Preventing Herniated Discs: Mindful Daily Activities

    by Johnny Jacks September 28, 2022
    by Johnny Jacks September 28, 2022

    Herniated discs are a common condition, especially among working-age individuals. They account for a significant portion of spinal disorders. To prevent herniated discs,…

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  • Healthy Lifestyle

    What is the standard basketball court size, do you know?

    by Johnny Jacks September 28, 2022
    by Johnny Jacks September 28, 2022

    Basketball is a sport that’s quite familiar and beloved by people worldwide. What you might not know, however, is that basketball court sizes…

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  • Healthy Lifestyle

    Wing Chun Chinese martial arts go into legend

    by Johnny Jacks September 28, 2022
    by Johnny Jacks September 28, 2022

    Wing Chun is a renowned martial art, made even more famous by the legendary master Bruce Lee. goodheathplan.com aims to provide a comprehensive…

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  2. Lirigzon Gashi on Mastering Breaststroke Techniques: A Self-Taught Guide Made SimpleJuly 13, 2024

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