If underarm odor is causing you distress, it can significantly impact your confidence. Utilizing fresh lemons as a natural deodorant at home is highly effective. Treating underarm odor with lemons is a simple and quick solution, and we have several easy-to-make recipes to share.
![Using lemon to treat underarm odor is an effective traditional remedy.](https://goodheathplan.com/wp-content/uploads/2022/06/sTMnzpCC-cach-tri-hoi-nach-bang-chanh-1.jpg)
Using lemon to treat underarm odor is an effective traditional remedy.
Why is lemon effective in treating underarm odor?
Dermatologists explain that underarm odor arises from the sweat glands, promoting bacterial growth while regulating sweat production. To cut costs and ensure safety, individuals often turn to traditional remedies like betel leaves or guava leaves. Among these, lemon stands out as a popular choice for combatting underarm odor.
Experts have found that lemons are rich in acids, as well as vitamins A, B, and notably, Vitamin C. These components exhibit antibacterial properties, reduce inflammation, and lighten darkened skin.
When utilized for treating underarm odor, the active ingredients in lemons effectively eliminate the bacteria thriving in the underarm area. Additionally, the vitamin C content aids in diminishing dark spots, resulting in brighter and smoother underarm skin.
Moreover, the mild, distinctive scent of lemons overpowers the unpleasant odor originating from the sweat glands.
![Lemon contains numerous active ingredients that can eliminate bacteria and reduce odor in the armpits.](https://goodheathplan.com/wp-content/uploads/2022/06/skkCAJAR-cach-tri-hoi-nach-bang-chanh-2.jpg)
Lemon contains numerous active ingredients that can eliminate bacteria and reduce odor in the armpits.
For these reasons, many individuals opt for lemon as a preferred method for underarm odor treatment. Refer to the upcoming section for specific treatment recipes!
Guidelines for Treating Underarm Odor with Lemon at Home
Having reviewed the recommendations, we are now unveiling effective methods for everyone to combat underarm odor using lemon. Remember to persevere for the desired results.
Treating underarm odor with fresh lemon
Take fresh lemon slices and rub them on your armpits before bathing for 3-5 minutes. Lemon’s acids and nutrients effectively eradicate bacteria, eliminate sweat, and treat dark spots. This method is suitable for daily use with large hair follicles, while those with sensitive underarm skin should limit its use.
![Rubbing lemon on the armpit area can effectively eliminate dead cells, cleanse the skin, and reduce odors.](https://goodheathplan.com/wp-content/uploads/2022/06/F8DEoyPd-cach-tri-hoi-nach-bang-chanh-3.jpg)
Rubbing lemon on the armpit area can effectively eliminate dead cells, cleanse the skin, and reduce odors.
Minimizing underarm odor with lemon and toothpaste:
You may not be aware that toothpaste contains ingredients like CaF2, SnF2, and Fluorine, known for their potent antiseptic properties. This blend effectively eradicates odor-causing bacteria and minimizes sweat production. Follow these steps:
- Clean the armpit skin and rub a lemon slice onto it.
- Apply a thin layer of toothpaste to the underarm area and leave it on for about 15 minutes.
- Rinse off the toothpaste with water.
![Apply this formula 2-3 times a week to quickly eliminate unpleasant underarm odor.](https://goodheathplan.com/wp-content/uploads/2022/06/alw4opQe-cach-tri-hoi-nach-bang-chanh-4.jpg)
Apply this formula 2-3 times a week to quickly eliminate unpleasant underarm odor.
Treating underarm odor with lemon and apple cider vinegar
Apple cider vinegar’s acidic content makes it a potent cleanser, while its antiseptic properties help eliminate fungal infections and unpleasant odors. When combined with lemon, it forms a protective barrier, controlling sweat and eliminating bacteria. Follow these steps:
- Mix 2 tablespoons of apple cider vinegar with the juice of half a lemon.
- Clean the underarm skin and apply the mixture evenly.
- Gently massage the skin in circular motions for about 5 minutes, then leave the mixture on for another 10 minutes.
- Rinse the underarm skin with cool water.
![With this formula, you should only apply it once a week to prevent abrasion and thinning of the skin due to the high acid content of these two ingredients.](https://goodheathplan.com/wp-content/uploads/2022/06/aCTcJNqO-cach-tri-hoi-nach-bang-chanh-5.jpg)
With this formula, you should only apply it once a week to prevent abrasion and thinning of the skin due to the high acid content of these two ingredients.
Combat Underarm Odor from Within with Lemon Juice
As per nutrition experts, daily consumption of lemon water helps regulate the body’s natural temperature, controlling sweat production. Consequently, the armpit skin remains dry, preventing the proliferation of bacteria and curbing body odor. A glass of warm water mixed with lemon juice every day, alongside consistent external application of the lemon rubbing method, gradually alleviates body odor.
![Drinking a glass of lemon juice a day can aid in detoxifying the body, regulating the amount of sweat produced, and minimizing underarm odor from within.](https://goodheathplan.com/wp-content/uploads/2022/06/7tbP7UGd-cach-tri-hoi-nach-bang-chanh-6.jpg)
Drinking a glass of lemon juice a day can aid in detoxifying the body, regulating the amount of sweat produced, and minimizing underarm odor from within.
Lemon and Guava Leaves Remedy for Underarm Odor
Guava leaves, an age-old folk remedy, are also effective in treating underarm odor. These leaves contain tannins, resins, acids, and antioxidants, providing strong antiseptic properties that reduce inflammation and neutralize armpit odor. Combining lemon with guava leaves significantly enhances their efficacy in treating underarm odor.
Steps:
- Crush 5 young guava leaves and extract juice from 1 1/2 lemons, keeping the remaining half lemon sliced.
- Mix lemon juice with the crushed guava leaves.
- Clean the armpit area with warm water, then rub a lemon slice on the skin for 2 minutes.
- Apply the lemon-guava leaf mixture to the armpit skin, leaving it on for approximately 15 minutes before rinsing with clean water.
![You should apply this recipe only twice a week as both lemon and guava leaves are acidic. Overuse may lead to skin erosion, thinning, and damage.](https://goodheathplan.com/wp-content/uploads/2022/06/DBFu66lH-cach-tri-hoi-nach-bang-chanh-7.jpg)
You should apply this recipe only twice a week as both lemon and guava leaves are acidic. Overuse may lead to skin erosion, thinning, and damage.
Utilize Lemon and Salt Mixture for Underarm Odor Relief
Salt boasts potent antiseptic properties, making it an effective cleanser for wounds and a sweat-reducing agent. When combined with lemon, these ingredients work in tandem to eliminate bacteria, cleanse pores, and eradicate excess sebum. This potent blend serves a dual purpose, acting as a deodorizer while also lightening the skin tone.
Consistent application of the lemon and salt treatment on dark underarms yields swift and desirable results. However, it’s crucial to gently rub the lemon and salt mixture on the armpits to avoid skin abrasion or irritation.
How to use: Sprinkle a pinch of salt onto a lemon slice and gently rub it on your clean underarms.
![Add a small amount of salt to a lemon slice and rub it onto your armpits to minimize odor.](https://goodheathplan.com/wp-content/uploads/2022/06/g5NZAiWd-cach-tri-hoi-nach-bang-chanh-9.jpg)
Add a small amount of salt to a lemon slice and rub it onto your armpits to minimize odor.
Implementation of Lemon and Ginger Remedy
Ginger possesses heat-inducing properties and serves as an effective antiseptic and antibacterial agent for the skin. Additionally, ginger essential oil is commonly utilized to mitigate underarm odor and maintain dryness. Moreover, the blend of ginger and lemon is often employed to minimize perspiration and address underarm odor concerns.
Procedure:
You will require 1 piece of ginger and half of a lemon. Opt for mature ginger for enhanced efficacy. Extract the ginger juice by grinding and then squeezing it. Thoroughly mix the juice with the lemon extract. Apply the solution to the armpits. Gently massage for a few minutes.
When administering the lemon and ginger treatment for underarm odor, it’s important to note that it may generate a warming sensation on the skin. Exercise caution to avoid excessive rubbing.
![The lemon and ginger mixture effectively treats underarm odor.](https://goodheathplan.com/wp-content/uploads/2022/06/8ZK8lNqK-cach-tri-hoi-nach-bang-chanh-10.jpg)
The lemon and ginger mixture effectively treats underarm odor.
Treating Underarm Odor with Lemon Peels
The aforementioned methods encompass 8 techniques primarily utilizing lemon juice and cells for combatting underarm odor. However, this 9th approach from Beauty Spa presents a guide to diminishing underarm odor using lemon peels. Its effectiveness is comparable to that of treating underarm odor with fresh lemons, while also repurposing the discarded lemon peels.
Procedure:
- Extract the lemon peels, with an approximate amount of 30 – 50g. This quantity of lemon peel necessitates 500ml of boiled water.
- Add the lemon peels to the boiling water and continue boiling for a brief duration.
- Turn off the stove and allow the water to cool. Use a cotton towel soaked in the lemon peel solution to cleanse the underarm skin.
The gentle essence of lemon peel essential oil aids in the elimination of bacteria and malodors. The fragrance of lemon oil can linger on the skin for a period. For larger quantities of lemon peels, you can prepare lemon peel solution for bathing purposes.
![Boil lemon peel in water for wiping away underarm odor.](https://goodheathplan.com/wp-content/uploads/2022/06/8IsYXZKA-cach-tri-hoi-nach-bang-chanh-11.jpg)
Boil lemon peel in water for wiping away underarm odor.
Pros and Cons of Treating Underarm Odor with Lemon
Underarm perspiration often arises from excessive secretion by the sweat glands beneath the arms. This condition can cause significant discomfort and self-consciousness, leading to social unease due to unpleasant underarm odors. Consequently, individuals are consistently seeking ways to eliminate this disruptive ‘nuisance.’
However, prior to adopting lemon-based or alternative underarm odor treatment methods, it’s essential to understand the advantages and disadvantages associated with each approach. Leveraging lemon for underarm odor management can be effective, yet it necessitates precise application at the appropriate juncture.
Advantages: Lemon is a cost-effective and easily obtainable ingredient, simple to prepare, and a safe remedy that yields prompt results.
Disadvantages: Its effectiveness is transient and not a definitive cure, rendering it less impactful for individuals with severe underarm odor issues.
![Lemon cannot completely cure underarm odor; it serves as a temporary remedy to reduce the odor.](https://goodheathplan.com/wp-content/uploads/2022/06/fEDxRKHN-cach-tri-hoi-nach-bang-chanh-12.jpg)
Lemon cannot completely cure underarm odor; it serves as a temporary remedy to reduce the odor.
Key Considerations for Treating Underarm Odor with Fresh Lemon
To effectively manage underarm odor and prevent potential adverse effects and skin harm, it’s important to observe the following points in addition to the aforementioned methods:
- Avoid excessive application of the lemon-based underarm odor remedy. Excessive usage can lead to skin erosion and thinning due to the high acidity of lemons, potentially causing capillary dilation. It is advisable to limit usage to 2-3 times per week for effective and safe results.
- Refrain from using the lemon treatment on damaged or wounded skin. The acidic nature of lemons can exacerbate ulcers and impede healing.
- When utilizing additional ingredients in conjunction with lemon, opt for high-quality products from reputable sellers.
- Cease usage if any unusual symptoms such as itching, redness, or irritation occur.
- During the treatment process, the skin undergoes regeneration and recovery. To prevent skin darkening, avoid exposing the treated underarm skin to direct sunlight. Protect the underarm area with sunscreen when exposed to the sun.
![If the armpit area has severe inflammatory sores, refrain from applying measures to treat underarm odor until they have completely healed.](https://goodheathplan.com/wp-content/uploads/2022/06/925iCnnV-cach-tri-hoi-nach-bang-chanh-13.jpg)
If the armpit area has severe inflammatory sores, refrain from applying measures to treat underarm odor until they have completely healed.
Is Treating Underarm Odor with Lemon Truly Effective?
While there is ample evidence supporting the efficacy of using lemon to combat underarm odor, this method is primarily effective for individuals with mild underarm odor. Lemon treatment impacts only the superficial dermis of the skin and doesn’t penetrate deeply. It works by cleansing the pores, eliminating accumulated sebum and dirt, and temporarily neutralizing bacteria and odors.
However, for those grappling with persistent, severe underarm odor, the application of lemon-based remedies may not yield significant results. Relying solely on this method might consume time and effort without addressing the underlying issue. For effectively treating severe cases, it is advisable to opt for advanced technological solutions available at reputable beauty clinics to ensure the safety and efficacy of the treatment for your skin.
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Johnny Jacks was born in 1985 in Texas, USA. He is the founder of Good Health Plan and is passionate about helping people improve their health and physical well-being. With over a decade of experience working in the healthcare industry, he currently works at Goodheathplan.com – a blog that shares knowledge on beauty and health.