How to Whiten Skin with Turmeric Powder

by Johnny Jacks

Turmeric is a commonly used ingredient in cooking, as well as in the formulation of certain medicinal treatments for human health care. Beauty enthusiasts are well aware of the miraculous skin whitening and dark spot reduction abilities of turmeric. Join us as we explore the most effective ways to whiten the skin using turmeric powder!

The Benefits of Turmeric Powder for Skin Whitening

There are various factors that can lead to dull, darkened skin tone, such as UV exposure, irregular sleep patterns, diet, unhealthy lifestyle habits, environmental pollution, and underlying liver or kidney conditions. All of these factors stimulate and provide opportunities for the production of melanin pigment, resulting in uneven skin tone and the appearance of dark spots.

Turmeric powder contains curcumin, which has the ability to inhibit melanin production. It promotes skin whitening and anti-aging effects, giving you a healthy and radiant complexion. Additionally, curcumin possesses antimicrobial and anti-inflammatory properties. Therefore, regular use of turmeric powder helps minimize conditions like acne, inflammation, and post-inflammatory hyperpigmentation, effectively reducing scarring and dark spots. Turmeric powder also has preventive benefits against certain dermatological conditions.

Turmeric powder has regenerative properties.

Turmeric powder has regenerative properties.

Distinguishing Regular Turmeric Powder and Turmeric Starch

Regular turmeric powder and turmeric starch are both processed from fresh turmeric. Depending on individual needs and purposes, users can choose between turmeric powder and turmeric starch accordingly. However, these two turmeric products differ in form, based on the factors outlined in the table below, making it easy for you to differentiate between them.

Factor Regular Turmeric Powder Turmeric Starch
Color Distinctive deep yellow or orange color of fresh turmeric Pale yellow or light yellow
Scent Strong and distinct turmeric aroma Mild fragrance
Taste Turmeric powder retains a bitter taste of fresh turmeric Slightly bitter or tasteless
Weight Turmeric powder is slightly heavier compared to rice flour Lighter than rice flour, tends to float when added to water
Solubility Not fully soluble in water, leaves residue and turmeric oil Fully soluble in water
Texture Coarser texture compared to turmeric starch, may have some residue Finer and lighter texture
Curcumin Content High curcumin content Higher curcumin content

Additionally, turmeric starch and turmeric powder can also be distinguished by their processing methods. Producing turmeric starch requires more time and complex processes, resulting in different end products. Furthermore, the functionality of the two products is also a way to differentiate them.

Guide to Processing Turmeric Starch for Skin Whitening

Turmeric starch is rich in nutrients and effective for both health and skincare. However, some products on the market may not meet food safety standards. Unhygienic turmeric starch can affect the treatment and care of the skin. By following simple steps, you can process and obtain pure and hygienic turmeric starch easily.

Step 1: Preparation – Clean and Chop Fresh Turmeric

Wash the fresh turmeric to remove any dirt or mud. You can use a brush to ensure thorough removal of dirt. Rinse with water multiple times. Peel off the outer skin and chop the turmeric into small pieces.

Step 2: Grind Fresh Turmeric

Place all the cleaned and chopped turmeric into a blender with a little clean water. Grind the mixture until smooth, using a spatula to ensure even blending and easier grinding.

Step 3: Strain and Collect the Turmeric Extract

Use a clean cloth to strain and collect the turmeric extract, separating it from the leftover turmeric pulp. If the extract is too little, you can add water to the pulp and grind it again to extract all the essence. The collected turmeric extract is the turmeric starch we desire.

Step 4: Settle the Turmeric Extract and Obtain Turmeric Starch

Allow the turmeric extract to settle in a cool and covered area, preventing insects or dust from entering. After 4-6 hours, pour out the excess water and oil floating on top, leaving approximately half of the water.

Continue to wait for another 4-6 hours until the turmeric starch has fully settled at the bottom of the container. Drain the remaining water and harvest the white powder, which is the turmeric starch.

Step 5: Final Product

At this stage, the turmeric starch is still wet and clumped together. Spread it out in a container with a large surface area and let it dry in a dry and well-ventilated place for several hours until it becomes a dry, fine powder.

3 Simple Ways to Whiten Skin with Turmeric Powder

Turmeric Powder and Honey

Honey contains a mixture of amino acids, B-group vitamins, vitamin E, vitamin C, and antioxidants, making it beneficial not only for health but also for effective skincare. Combining it with turmeric powder creates a great whitening and skin-nourishing mixture, suitable for individuals with acne-prone and sensitive skin.

Preparation: Turmeric powder, honey, and lemon juice.


  • Mix the prepared ingredients in the following ratio: 1 part turmeric powder, 1 part honey, and ¼ part lemon juice.
  • After cleansing your face, apply the mixture to your skin and gently massage for 5 minutes. Relax for 15 minutes.
  • Rinse off with cool water.
  • Regularly perform this routine 2-3 times per week to naturally lighten and brighten your skin. Remember to moisturize your skin after applying the mask and apply sunscreen thoroughly before going outside.
Turmeric Powder and Honey

Turmeric Powder and Honey.

Turmeric Powder with Milk

Milk has long been recognized as an ingredient that helps improve dull and dark skin. Fresh milk contains a high amount of vitamin A, B-group vitamins, and collagen, which deeply moisturize the skin, improve skin pigmentation, and protect against harmful UV rays.

Preparation: Unsweetened fresh milk, turmeric powder.


  • Mix unsweetened fresh milk and turmeric powder in a ratio of 2 parts milk to 1 part powder, ensuring a well-blended mixture.
  • Gently massage the mixture onto cleansed skin and relax for 20 minutes.
  • Rinse off with cool water.
  • Maintain regular application of this method 2-3 times per week to improve skin pigmentation and achieve a radiant and healthy complexion.

Turmeric Powder with Lemon Juice

The acid in lemon helps kill bacteria, reduce inflammation of acne scars, control excess oil, and tighten pores. Moreover, its abundant vitamin C content effectively lightens the skin. Combined with curcumin in turmeric powder, it forms an excellent mixture for skin whitening, fading blemishes, and treating acne.

Preparation: Lemon juice, turmeric powder.


  • Mix 1 teaspoon of turmeric powder with 2 teaspoons of lemon juice, ensuring a well-blended mixture.
  • Cleanse your face and apply the mixture onto the skin. Relax for 15 minutes.
  • Rinse your face with cool water and gently pat dry with a soft towel.
  • Apply this method twice a week to achieve a fair and improved complexion. Since lemon is acidic, it is essential to moisturize your skin adequately to maintain a balance and protect against dryness. Additionally, remember to apply sunscreen thoroughly before going outside.
Turmeric Powder with Lemon Juice

Turmeric Powder with Lemon Juice.

What to pay attention to when using turmeric for skin whitening

Apply the mask in the evening

You usually cleanse and wash your face in the evening when your pores are open and in the process of expanding. Applying a turmeric mask at this time helps the nutrients penetrate deep into the skin. Additionally, combining it with other moisturizers can enhance its effectiveness. Moreover, applying a turmeric mask in the evening helps avoid direct sunlight and allows the skin to maximize nutrient absorption and rest.

Use sunscreen daily

Not only with turmeric but whenever you use any natural or chemical whitening method, it is crucial to remember this. Always apply sunscreen before going outside to prevent the direct impact of UV rays on the skin, which can cause damage and increase melanin production, making it difficult to treat.

Limit the frequency to once every 3 weeks

Avoid applying whitening masks too frequently as doing so can thin out the facial skin, deplete moisture, and compromise the skin’s protective barrier. When these factors are affected, the skin becomes more prone to irritation, erosion, and decreased resilience, which can lead to adverse effects such as acne, roughness, and itchiness.

To enhance the effectiveness of the whitening regimen, it is recommended to apply the mask 2-3 times per week, allowing the skin to adapt and the nutrients to be absorbed and utilized effectively.

Be persistent for a prolonged period

For natural whitening methods, it is important to be consistent over a certain period to allow the skin to adapt to the nutrients and for the method to exert its maximum effect on the skin.

Furthermore, turmeric helps reduce skin pigmentation

The main component responsible for reducing acne scars and dark spots in turmeric is the compound called Curcumin. Turmeric is well-known for its ability to prevent dark spots and treat scars. Turmeric powder contains a higher concentration of Curcumin compared to regular turmeric, making it highly effective in treating dark scars. Curcumin has the ability to inhibit the production of melanin, which is the pigment responsible for the formation of dark spots.

Additionally, Curcumin also prevents the reoccurrence of melanin production, effectively addressing post-treatment dark spots. Moreover, turmeric can be used on open wounds to prevent them from developing dark or discolored scars, thereby preserving the aesthetic appearance. It is important to apply sunscreen diligently to maximize the effects of turmeric.

There are various skincare methods involving turmeric, but the most effective ways to whiten the skin using turmeric have been listed in the article. These methods utilize simple and easily accessible ingredients while providing surprising results. We hope you successfully apply these methods and achieve smooth, radiant, and fair skin.

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