When it comes to moisturizing and hydrating ingredients, it is definitely impossible to ignore the “golden” name HA – Hyaluronic Acid. However, HA is an ingredient that is not easy to use. If used incorrectly, Hyaluronic Acid will cause your skin to become drier. Let’s learn how to use “standard” HA Serum with goodheathplan!
What is Hyaluronic Acid?

Hyaluronic Acid, also abbreviated as HA, scientific name Polysaccharide. This is a type of sugar that comes in the form of a gel. Hyaluronic Acid is known to be a natural texture in the skin. They help bind water molecules below the surface of the skin. At the same time, HA in the body helps to lubricate parts of the body such as muscles and joints.
In addition, Hyaluronic Acid has an “excellent” ability to hydrate. It is estimated that 1 gram of HA can hold up to 6 liters of water. You can think of Hyaluronic Acid as a sponge with a great ability to absorb water. In the body, the amount is concentrated to more than 50% in the dermis. HA plays an important role in skin structure, helping to enhance collagen synthesis. Over time, the amount of Hyaluronic Acid in the skin will tend to decrease. This is one of the causes of sagging skin and wrinkles.
Benefits of Hyaluronic Acid for skin
Thanks to its ability to hydrate, HA brings the most effective use to the skin, which is its ability to hydrate. Not only that, but Hyaluronic Acid also limits the “loss” of water vapor on the skin’s surface thanks to its ability to slow down the evaporation of water. In addition, some more uses of HA can be mentioned as:
- Slows down the aging process, improves skin texture.
- Create an environment that helps the healing process of skin damage take place faster.
- Strengthens the skin’s natural immune system.
- Hyaluronic Acid is used to support the treatment of a number of skin diseases such as eczema, erythema, dermatitis …
When should I use Hyaluronic Acid?
Before learning about how to use Serum HA in detail. Do you know what age to start using HA?
As we all know, most of the hyaluronic acid in the body is concentrated in the dermis. HA is a raw material that helps to produce and provide nutrients for collagen. As the amount of Hyaluronic Acid declines as we age, the quantity and quality of Collagen will be affected and reduced. This explains the wrinkles and sagging skin that appear with age. Studies show that the aging process of the skin begins to take place from the age of 20 onwards. And the signs of aging will appear most clearly when we are over 30. So you can use Hyaluronic Acid from your 20s to support your skin.
How to use “standard” scientific HA Serum?
The effectiveness of Serum HA in improving skin condition is undeniable. Therefore, Hyaluronic Acid is an ingredient that is used by many cosmetic and pharmaceutical companies in their products. However, HA is a difficult active ingredient to use, improper use of HA Serum can cause Hyaluronic Acid to draw moisture back from the skin. As a result, the skin becomes drier. Here are 4 ways to use HA effectively and “standard” science you can refer to:

Use HA on damp skin
Hyaluronic Acid acts as a sponge to help draw moisture between the two environments. According to research, reverse hygroscopicity will take place on the skin when the humidity outside the environment drops below 70%. This means that, hyaluronic acid will take away moisture from the skin. Therefore, the most important rule when using HA is to use it on moist skin. Dermatologists explain this condition as follows:
Moist skin – this is the “ideal” skin environment for Hyaluronic Acid molecules to penetrate deep into the skin and enhance the skin’s moisturizing effect thanks to its ability to hydrate.
Therefore, HA should be used immediately after cleansing and toner. Even, to increase the effect, you can use more mineral spray or moisture clamp method: Toner => Serum HA => Toner.
How to use Serum HA combines HA with a sheet mask
How to use Serum HA combined with a paper mask is also a method recommended by many experts. Using HA Serum before the mask step will help the HA molecules to absorb water and nutrients from the sheet mask and nourish the skin. This is one of the fastest ways to hydrate and bring back shine to the skin.
Lock moisture after using HA
Over-confidence in the moisturizing effect of HA makes many people think that we do not need to do the moisturizing step with creams or balms. This is also a typical mistake of many of you when using Hyaluronic Acid.

When HA molecules penetrate into the watery environment of the skin, they have the ability to hydrate. As a result, Hyaluronic Acid provides a moisturizing and moisturizing effect to the skin epidermis. However, if we do not take the step of locking in moisture, the skin will still lose water as usual. Therefore, locking in moisture with a moisturizer, oil or sleeping mask is a must when using an HA serum.
How to use Serum HA combined with a humidifier?
When the weather is dry, the skin is easily dehydrated and dry. Therefore, you can completely use the hygroscopic properties of HA molecules in combination with a humidifier. Serum HA will help you take moisture from the outside environment and supply it back to the skin. As a result, the skin will be less dry and flaky in the dry weather. Note, you should use pure water to moisturize, avoid adding essential oils. As this can cause skin irritation.
Hyaluronic Acid (HA) is one of the very special active ingredients that help nourish and maintain the youthful appearance of the skin. However, in order for HA to work most effectively, you need to learn carefully about the properties of the active ingredient. goodheathplan hopes that with 4 ways to use Serum HA in this article, you can feel secure and confident when using Hyaluronic Acid!

Johnny Jacks was born in 1985 in Texas, USA. He is the founder of Good Health Plan and is passionate about helping people improve their health and physical well-being. With over a decade of experience working in the healthcare industry, he currently works at Goodheathplan.com – a blog that shares knowledge on beauty and health.