What is the most effective way to treat acne on the back?

by Johnny Jacks

Dark acne does not only appear on the face by default, but it can also appear in many other places such as the back, neck, etc. Many women have problems with dark spots on their backs, causing them to “stir” when it comes to acne. it. Women say: “Sometimes I want to wear a sexy backless dress, but I’m obsessed with dark spots on my back, so I have to fold it up and choose a high-rise dress.”

You don’t need to worry anymore! Please refer to this article to find yourself the most effective way to treat dark spots on the back!

What causes dark spots on the back?

Dark spots on the back form from many causes, but the main cause is due to hormonal changes in the body, causing sweat glands to be active, producing more sebum, leading to clogged pores. , acne-causing bacteria have the opportunity to multiply, causing acne to form. After a period of time, destructive acne causes skin cells on the back to be damaged, increasing melanin pigment, causing dark spots to appear.

Besides, there are other factors that cause back acne to appear, which are specifically listed below:

The back skin is not clean: Many people often forget to clean the skin on the back when bathing, or do not clean it thoroughly. Causes sweat and sebum to be secreted but not completely cleaned, clogged pores, leading to bacteria growth and acne having the opportunity to form.

Wearing clothes that are too tight, too close to the skin: This is also the cause of back acne. Because when sweat is secreted, it penetrates the shirt, but because the skin is too close to the shirt, it creates a bad smell, causing bacteria to form and cause acne.

Improper diet: Eating too much hot and spicy food, fast food, drinking alcohol, fermented beer too much, causing hormonal and skin pigmentation changes

Unscientific activities: Not getting enough sleep, staying up too late causes the body’s hormones and skin pigmentation to change drastically, causing acne to form.

Using poor-quality cosmetics: Back acne can also arise from using poor-quality cosmetics, causing skin allergies and creating conditions for acne to form.

Do not exfoliate the skin: The back is the most difficult place to pamper, so it is less frequently exfoliated than the face. But this is also what causes dark spots on the back to appear. Because when too many dead cells will make the pores clogged for a long time, it is easy to form acne and leave dark spots.

Potential external factors can all become the cause of back acne. But if you know how to prevent it, it will help prevent acne from forming.

How to prevent dark spots on the back

The dermatologists at Beauty Spa Salon guide on how to prevent dark spots on the back specifically as follows:

  • Take care and wash your back thoroughly every time you shower. If you can’t reach your back with your hands, use a back scrubber like a long back sponge to make it easier to clean.
  • Use a mild shower gel that is suitable for the skin, and should choose bactericidal and antibacterial shower gels so that acne-causing bacteria do not have a chance to form.
  • Please avoid using poor quality body cosmetics and do not use strong acidic shower gels, which make the skin vulnerable to strong abrasions, causing an imbalance of moisture and pH on the skin.
  • Periodically, should exfoliate twice a week for the back skin.
  • After intense exercise such as exercise, gym, yoga, etc., clean your body.
  • Supplement the body with many vegetables, tubers and fruits rich in Vitamins A, C, and B to protect the body from the inside.
  • Sleep on time, don’t stay up late.
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10 ways to treat dark spots on the back with natural ingredients

Treat back acne with fresh turmeric

Fresh turmeric possesses countless ingredients that are good for the skin, but the most popular ingredient in turmeric is Curcumin. An essence with antibacterial, anti-inflammatory, new skin cell regeneration and especially repels melanin pigment. Therefore, fresh turmeric can help you remove dark spots on your back extremely well, you can refer to the recipe below:


  • Use 3 fresh turmeric, wash and puree
  • Clean the skin on the back and apply the whole crushed turmeric on the back
  • Lie on your stomach and relax for about 20 minutes, then rinse with warm water.

How to treat back acne with tomatoes

Tomato is also an ingredient for treating acne that is not inferior to other ingredients. Because it possesses the content of Vitamins C, A, E, K, B6, .. They have the effect of eliminating melanin pigment to help dark spots fade quickly. In particular, these nutrients also help to whiten and smooth the skin and slow down the aging process extremely well. Therefore, you can use ripe tomatoes to treat acne on the back according to the instructions below:


  • Prepare 2 tomatoes, wash and cut the tomatoes in half
  • Clean the back skin and evenly apply the cut tomato on the back
  • Or if you want to take advantage of all the nutrients in tomatoes, you can puree them and ask your loved ones to put them on your back like a mask
  • Wait about 20 minutes for the ingredients in the tomato to absorb into the skin, then rinse with warm water.

Apple cider vinegar is an effective remedy for dark spots on the back

Thanks to the acetic acid component, apple cider vinegar is used a lot in acne treatment recipes. Because this ingredient has the effect of killing bacteria that cause acne, new skin regeneration repels melanin pigment to help clear the dark spots after acne on the back extremely well.

Besides, apple cider vinegar also acts as a makeup remover that removes dirt, sebum deep inside the skin and especially it effectively removes dead cells. So try the dark back treatment with apple cider vinegar according to the recipe below:


  • Prepare 3 tablespoons of apple cider vinegar
  • Take a shower to clean the back skin and apply apple cider vinegar to the whole back
  • Lie on your stomach and relax for about 20 minutes, then wash it off with cool water.

How to treat dark spots on the back with unsweetened yogurt

You may be surprised that unsweetened yogurt can treat acne perfectly. Because yogurt contains a lot of Vitamins C, D, lactic acid, beneficial bacteria, antioxidants, and some minerals such as magnesium, zinc, etc. They will help you clear away dark spots in just a short time. use. Thanks to the antibacterial, anti-inflammatory and stimulating effects of skin cells to excrete melanin, making the skin whiter and smoother.


  • Prepare 3 tablespoons of unsweetened yogurt and 2 tablespoons of turmeric powder
  • Mix both ingredients together, beat well until smooth
  • Then wash the back area and apply the mask on the skin.

Fresh lemon treats acne very well

The succulent lemons will be an effective acne treatment for you. Because lemon contains an abundant amount of Vitamin C, it works to kill acne-causing bacteria, quickly destroy inflammation and repel melanin pigment extremely well. Therefore, using lemons to treat dark spots on the back according to the recipe below is also an effective choice for you.

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  • Choose 1 succulent lemon, squeeze out the juice
  • Clean the back skin thoroughly and apply lemon juice on the back
  • Keep it on the skin for about 20 minutes, then wash it off with clean water.

Clear acne with oatmeal

Oatmeal contains avenanthramide, Carbohydrate, Vitamins B, E, B6, and some minerals such as calcium, potassium, phosphorus, magnesium, iron, sodium… Thanks to these ingredients, oatmeal also works. antibacterial, anti-inflammatory acne, exfoliating dead skin cells and especially effective acne treatment. Therefore, try to apply the method of treating dark spots on the back with oatmeal according to the instructions below.


  • Prepare 3 tablespoons of oatmeal and 2 tablespoons of honey
  • Soak the oatmeal in a little warm water for about 10 minutes for the flour to expand, then mix with honey, stir well until the mixture is smooth.
  • Wash your back and apply the whole mixture on your back
  • Gently massage for 2 minutes in a spiral motion to create a flow for nutrients to penetrate into the skin.
  • Lie down and relax for about 20 minutes, then rinse with warm water

Honey can both treat acne and treat dark spots very well

Honey is a wonderful health and skin care ingredient for many women. Because it possesses extremely high nutritional content. In particular, honey contains an ingredient that works to treat acne, which is hydrogen peroxide. Not only does it treat dark spots, but it also helps the skin to recover damaged areas, heal scars, fade pigmentation quickly.

In addition, honey has good antibacterial and anti-inflammatory properties, so you can safely use honey to treat acne on the back perfectly.


  • Prepare 2 tablespoons of honey and 1 tablespoon of turmeric powder
  • Combine both ingredients in a bowl and stir until smooth
  • Clean the skin on the back and apply the entire mask mixture on the back skin
  • Massage gently in a circular motion for about 2 minutes
  • Leave on for about 20 minutes, then rinse thoroughly with warm water.

Treat acne and exfoliate with sea salt

Sea salt has anti-inflammatory, antiseptic and anti-bacterial properties that effectively kill acne-causing bacteria. And especially, sea salt also helps fade acne scars effectively. Besides, sea salt also helps to remove dirt, sebum and exfoliate the skin extremely well.


  • Prepare 1 tablespoon of sea salt and 10 slices of lemon
  • Sprinkle salt on each slice of lemon
  • Clean the skin on the back and use lemon sprinkled with salt to apply evenly on the back skin, apply it carefully in the acne-prone skin.
  • Leave it on for about 20 minutes, then wash it off with warm water.

How to treat dark acne and scars on the back with lettuce

Not inferior to other ingredients, lettuce also possesses ingredients that have antibacterial effects, reduce inflammation and heal damaged skin areas very well. Besides, the vitamins and minerals in lettuce will promote new skin regeneration faster and eliminate dark pigmentation from the skin. Therefore, when applying the treatment of dark on the back with lettuce is also a right choice.


  • Prepare 100g of lettuce, remove fresh leaves and wash
  • Put in blender puree
  • Wash the back skin and apply the ground lettuce on the back\
  • Massage for lettuce to absorb nutrients in
  • Leave it on for about 20 minutes, then wash your back with warm water.

Egg whites both whiten skin and treat dark spots

Egg whites have the main effect of repelling acne thanks to their protein content, vitamins of group B such as B2, B6, B8, etc. Besides, they also help the skin to restore damaged skin areas and provide nutrients to nourish healthy skin. . So don’t hesitate to immediately take advantage of the eggs in your refrigerator to follow the recipe below:

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  • Prepare 1 egg white and 1 tablespoon lemon juice
  • Mix both ingredients together, beat vigorously so that the egg whites dissolve into the lemon
  • Wash your back thoroughly and apply the mixture all over your back
  • Massage gently for about 2 minutes
  • Lie on your stomach and relax for about 20 minutes, then rinse with clean water

With these acne treatments, you should only apply 2-3 times a week, do not overuse them. And  remember to apply sunscreen 30 minutes before going out and cover your skin carefully because natural ingredients are easy to catch the sun. Because the sun will make dark spots worse.

Treat back acne with the latest modern technology at Beauty Spa

At the forefront of skin treatment services, so far Spa has become a familiar name for many customers. With acne treatment on the back, the team of dermatologists of Beauty Spa have researched and launched many new services, such as:

Non-metal Back acne vaccine

This is an intensive acne treatment method that uses needles to act on the skin vertically to create fake wounds like holes to help bring acne vaccine essence deep into the skin easily. .

This treatment will get rid of pimples faster than conventional methods. Besides, the non-metallic back acne vaccine service also promotes the body’s self-healing mechanism, restores damaged skin areas and stimulates collagen production to help the skin regenerate new and healthier.

Therefore, this method will make the process of treating back acne faster.

Treatment of silk acne on the back

Perhaps this name will be unfamiliar to many people, but for customers of Beauty Spa, it is very familiar. Because this is a service that has successfully treated many customers.

This is a method that combines standard medical procedures with silk stem cell nutrition into acne-affected skin.

Silk back acne treatment service will reduce swelling and inflammation, collect acne very quickly. Therefore, this treatment can treat all types of acne at level 2 such as inflammatory acne, cystic acne, blackheads, whiteheads, etc. Besides, this service also provides nutrients for healthy skin and recovery. damaged cells and knocks out whiter and smoother skin tone.

In addition to the above two outstanding back acne treatment services, Beauty Spa also has other services such as serum acne treatment, laser acne treatment, intensive back acne treatment…

They are all services to help customers clear back acne, but depending on the skin condition as well as the needs of the customer, the dermatologist will advise the most suitable service.

Above all, when coming to acne treatment or any service at Beauty Spa, you will be examined by dermatologists and plan the most accurate treatment. Every dermatologist or technician at Beauty Spa is highly skilled and professional.

Along with that is the current technology, ensuring every step in the process will be meticulous, precise in every detail. Therefore, you do not have to worry about any risks because Beauty Spa is always committed to safety and high efficiency with each customer.

Through the information that Seoul spa has brought to readers in this article. Hopefully, they will help you clear your acne quickly and regain your blemish-free skin.

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