Red beans are a familiar food in many households, known for their rich nutritional content that is beneficial for health. Red beans are also regarded as a simple skincare product that can be easily used at home for skin whitening. Let’s explore the benefits of red beans for skin health and learn about 6 ways to lighten skin using red bean powder in the article below.
Instructions for making red bean powder
To use red beans for skin beauty purposes, you need to process them into powder form. Here are the steps to make red bean powder:
- Prepare 1 kg of red beans, a frying pan, a blender, and a glass jar with an airtight lid.
- Soak the red beans in clean water for about 3-4 hours, and remove any low-quality beans.
- Drain the soaked beans 2-3 times and place them in a sieve to remove excess water.
- Heat the frying pan and add the beans. Roast them on low heat until they emit a fragrant aroma.
- Allow the roasted beans to cool, then grind them into a fine powder using a blender.
- Transfer the red bean powder into the glass jar and store it in a dry place for gradual use.
Exploring the skin whitening benefits of red bean powder
Red beans contain high amounts of fiber, antioxidants, proteins, vitamins B, C, E, iron, calcium, and other beneficial substances for the skin. Therefore, it can be used as a home skincare product. Red bean powder effectively whitens the skin through several skincare mechanisms, such as:
- Red bean powder contains saponins, which act as natural exfoliants. Saponins help remove dirt and dead skin cells from the surface of the skin.
- Saponins also help absorb excess sebum and dirt, promoting smooth and radiant skin.
- Clear and smooth skin is less prone to imperfections, especially acne. The use of red beans helps fight bacteria and eliminate acne-causing bacteria.
- Abundant antioxidants in red beans inhibit free radicals and soothe skin irritations caused by sunlight.
- B vitamins aid in cell regeneration, nourishing the skin and promoting better skin renewal for a smoother complexion.
Guide: 6 Ways to Lighten Skin with Red Bean Powder
Red bean powder can be used in various ways to create skin whitening masks.
Skin Whitening with Red Bean Powder and Yogurt
Yogurt contains lactic acid, which moisturizes the skin, inhibits melanin production, and helps achieve a fair and radiant complexion. By combining yogurt with red bean powder, you can enhance the skin whitening effect and achieve smooth skin. Mix plain yogurt (without sugar) and red bean powder in a 1:1 ratio until you obtain a smooth paste. After washing your face with warm water to open up the pores, apply this mask and leave it on for 15-20 minutes. Remove the mask and rinse your face thoroughly.
Skin Whitening with Red Bean Powder and Honey
Honey has antibacterial, anti-inflammatory properties and naturally moisturizes the skin. When combined with red bean powder, it creates a nourishing facial mask that evens out skin tone, brightens complexion, and promotes healthy skin with reduced imperfections. Here’s a simple method to make the mask at home:
- Mix 2 tablespoons of red bean powder with 1 tablespoon of pure honey in a bowl.
- Add a small amount of warm water and mix until you obtain a smooth, consistent mixture.
- Cleanse your face and apply the mask evenly.
- Relax for 15-20 minutes until the mask dries, then rinse off thoroughly.
Skin Whitening with Red Bean Powder and Fresh Milk
Fresh milk can be used as a skin whitening product for both the face and body. Choosing unsweetened fresh milk and combining it with red bean powder helps restore the skin, making it smooth, bright, and fair. Take 2 tablespoons of red bean powder and mix it with 2 tablespoons of unsweetened fresh milk. Adjust the ingredient proportions as needed, but maintain a 1:1 ratio. The resulting mixture should have a smooth consistency. Apply the mask directly to your cleansed face. Relax for about 15 minutes, then rinse off thoroughly.
Skin Whitening with Red Bean Powder and Beer
Beer contains a high amount of vitamin B, which helps in skin recovery, whitening, and making the skin softer. It also contains other components with anti-inflammatory properties, along with lactic acid produced during fermentation, which helps exfoliate dead skin cells effectively. In fact, many exfoliating products are made from beer, aiding in skin cleansing. Balancing pH and tightening pores are also excellent benefits of beer, contributing to the improvement of the skin.
Combining beer and red bean powder is a way to remove damaged skin cells and achieve a bright and radiant complexion. Prepare red bean powder, lemon juice, and a can of beer, and mix the mask as follows:
- Take 3 tablespoons of red bean powder and add 1 tablespoon of lemon juice.
- Slowly pour beer into the powder bowl while stirring until the mixture reaches a smooth and thick consistency suitable for application.
- Cleanse your face thoroughly and apply the mask evenly.
- Relax for about 10 minutes, then rinse off the mask completely.
Please note that both beer and lemon juice have acidic properties, so use this mask with caution, ensuring the appropriate duration and avoiding any skin irritation caused by the acidity.
Skin Whitening with Red Bean Powder and Lemon
Fresh lemon is considered a “miracle ingredient” that tightens pores, evens out skin tone, and provides a visibly brighter complexion. This is due to the presence of certain acids in lemon, along with vitamin C, which cleanse the skin, fight aging, and improve skin tone. Fresh lemon also helps regulate oil on the face, limiting excess oil that can clog pores.
Lemon is often combined with other ingredients to enhance skincare effectiveness, such as red bean powder. The method is simple: mix 2-3 tablespoons of red bean powder with 1 tablespoon of fresh lemon juice, and add a little warm water to create a smooth blend. After washing your face with warm water, apply this mask to your face, relax for about 10 minutes, and then rinse off with cool water to minimize pore size.
Skin Whitening with Red Bean Powder and Coffee Grounds
Coffee grounds, rich in vitamin B3, help restore and soothe the skin. They are also used as an exfoliating product to cleanse the skin. You can promote collagen and elastin production for healthier and firmer skin with coffee-based masks. Mix red bean powder and coffee grounds in a 1:1 ratio, adding warm water to create an easily blendable mixture. Apply this mask to your face for approximately 15 minutes, then rinse it off.
Things to Note When Using Red Bean Powder for Skin Whitening
- Choose high-quality red beans and make your own powder for an ideal skincare product.
- Select complementary ingredients that suit your skin type.
- If you have sensitive skin prone to irritation, perform a patch test before applying the mask to assess your skin’s reaction.
- Always cleanse your face thoroughly before applying the mask, preferably with warm water to open up the pores and facilitate deep penetration of the nourishing ingredients.
- Moisturize your skin after using the mask to enhance the whitening effect.
- Use sunscreen or protect your skin when going out to prevent sun damage.
Red bean powder is rich in vitamins and minerals, beneficial for skin health, especially in achieving a brighter complexion. There are various natural ingredients that can be combined with red bean powder to create a perfect whitening mask for the skin. Using red bean powder correctly on your skin can help you attain a smooth, radiant, and fair complexion. Don’t forget to maintain a healthy diet, get enough restful sleep, and take care of your skin from the inside out.
Johnny Jacks was born in 1985 in Texas, USA. He is the founder of Good Health Plan and is passionate about helping people improve their health and physical well-being. With over a decade of experience working in the healthcare industry, he currently works at Goodheathplan.com – a blog that shares knowledge on beauty and health.