Why not try a 7-day natural whitening regimen at home, which is both safe and effective?
Cleansing the Skin
To achieve this, it’s recommended to use warm water for bathing and a loofah or bath sponge to gently exfoliate the skin in circular motions. Additionally, choose an appropriate shower gel formulated for safe and comprehensive body whitening. Goodheathplan.com suggests selecting products containing vitamins C, A, E, or other gentle whitening ingredients to ensure skin safety.
Rice Water Massage
Skin brightening diy sugar scrub.
Following the skin cleansing step, you can perform a massage using pure rice water or enhance it by adding fresh milk, lemon juice, and so on. Massage your entire body for approximately 15 minutes. The rich vitamin B content in rice water can effectively lighten the skin, making it an excellent method for achieving a brighter complexion.
Exfoliation
Apply a Full-Body Mask
Kylie skin body scrub
We have some intriguing mask recipes for you to note down. You can create an effective whitening body mask at home using the following combinations: lemon juice with fresh turmeric and honey, unsweetened yogurt with rice bran, or lemon juice with cucumber and olive oil.
Apply Whitening Cream
Apply Whitening Cream
For an effective whitening regimen, it’s crucial to use appropriate and high-quality whitening products. One such product we recommend is Vaseline Fresh and Fair Body Lotion. This gel-based lotion excels at hydrating and moisturizing the skin. It also contains menthol essence, providing a refreshing sensation akin to melted snow on your skin after application, which helps soothe and prevent irritation. What’s more, Vaseline Fresh and Fair body lotion boasts a lightweight, fast-absorbing texture that leaves your skin feeling smooth all day without any stickiness or discomfort.
With ingredients including 10 times more Niacinamide, this product promotes quick skin brightening and whitening in just 2 weeks of use. Additionally, it offers sun protection to ensure your skin remains radiant and free from darkening. You can find more information about this product here!
Apply Sunscreen
Apply Sunscreen.
Maintain a Balanced Diet
Effective whitening bath
Furthermore, it’s advisable to avoid late-night eating and excessive consumption of sugary and oily foods. Start your day with a glass of honey lemon water, consumed 30 minutes before meals, to promote skin health.
Some Post-Whitening Care Tips
Minimize Outdoor Exposure
Following a whitening treatment, your skin undergoes significant changes, shedding dead cells and the stratum corneum. During this period, your skin becomes more delicate and susceptible to damage. To protect it from harmful factors like UV rays, dirt, and bacteria, it’s crucial to minimize outdoor exposure.
Avoid going out during the peak sun hours, typically from 11 am to 3 pm. When you do go outside, ensure thorough coverage and wear specialized sun-protective clothing. Additionally, using sunscreen with an SPF of 50+ or higher is essential. These precautions help prevent skin darkening, redness, and peeling, ensuring that your whitening treatment yields the best results.
Avoid Strongly Acidic Shower Gels
As previously mentioned, the skin is exceptionally delicate after the Effective Whitening Bath procedure. Consequently, it’s advisable to steer clear of shower gels containing acidic ingredients and potent detergents. These components can potentially lead to skin peeling, flaking, and irritation. During the initial 1 to 2 weeks post-treatment, opt for gentle cleansing with warm water. After this initial period, you can gradually introduce the use of mild, natural ingredients.
Johnny Jacks was born in 1985 in Texas, USA. He is the founder of Good Health Plan and is passionate about helping people improve their health and physical well-being. With over a decade of experience working in the healthcare industry, he currently works at Goodheathplan.com – a blog that shares knowledge on beauty and health.